Kadhi
"Healing begins not with control, but with listening." — I Love What I Feed My Body
Kadhi — mix, cook, serve in 20 minutes. 15.3g protein.
- 1 Add 132 ml water.
- 2 Cook for 15 minutes until soft.
- 3 Stir in the whole Kadhi pouch (18 g) and simmer so the spices open up.
- 4 What you add fresh for this dish — vegetables, paneer, oil, cream — is not recorded anywhere yet, and it is most of the cooking.
- 5 Serve. This makes about 300 g.
Our pack contains
- iCookMagic Kadhi pouch18 g
Not included in pack
- Curd200 g
- Water132 g
Health benefits, from what's actually in it
Calculated from real nutrient values (IFCT/USDA) for the ingredients in this pack — not a marketing claim.
Per 100 g, Asafoetida contains 5.1 g of dietary fibre. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Provides about 4 mg of iron per 100g (IFCT), which supports normal red blood cell formation as part of a balanced diet.
Provides about 529 mg of potassium per 100g (IFCT), which supports normal muscle and nerve function as part of a balanced diet.
Provides about 1002 mg of calcium per 100g (IFCT), which supports bone and teeth health as part of a balanced diet.
Per 100 g, Besan / Bengal gram flour contains 11 g of dietary fibre. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Provides about 11.9 mg of iron per 100g (IFCT), which supports normal red blood cell formation as part of a balanced diet.
Provides about 1441 mg of potassium per 100g (IFCT), which supports normal muscle and nerve function as part of a balanced diet.