Classic Moong Dal
| Calories | Carbs | Protein | Fat | Fibre |
|---|---|---|---|---|
| 133 | 20.9 | 9.4 | 0.8 | 4.0 |
| Sugar | Sodium | Calcium | Iron | Yield |
| — | 489 | — | — | 360g |
Per serving · 200 nutrients mapped · IFCT + USDA
Description
Veg StandardJainSaatvikVeganOil FreeOnion Lovers
Everything for a soul-warming Classic Moong Dal — soak, cook, serve. Turmeric-forward and high protein, as easy as 2-minute noodles.
- 1 Rinse the Green gram, dal (75 g, from the pack) under cold water until it runs clear.
- 2 Soaking time for this pulse is not recorded yet — cook it the way you would at home until it is.
- 3 Add 279 ml water.
- 4 Cook for 15 minutes until soft.
- 5 Stir in the whole Classic Moong Dal pouch (9 g) and simmer so the spices open up.
- 6 Serve. This makes about 360 g, enough for 2 people.
Our pack contains
- Green gram, dal75 g
- iCookMagic MagicMixx pouch6.17 g
Not included in pack
- Water278.83 g
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