Dal Fry
| Calories | Carbs | Protein | Fat | Fibre |
|---|---|---|---|---|
| 135 | 21.9 | 8.6 | 0.8 | 3.9 |
| Sugar | Sodium | Calcium | Iron | Yield |
| — | 492 | — | — | 360g |
Per serving · 200 nutrients mapped · IFCT + USDA
Description
VegVegan StandardJainSaatvikVeganOil FreeOnion Lovers
Everything for a soul-warming Dal Fry — soak, cook, serve. Turmeric-forward and high protein, as easy as 2-minute noodles.
- 1 Rinse the Pigeon Peas Split (75 g, from the pack) under cold water until it runs clear.
- 2 Soaking time for this pulse is not recorded yet — cook it the way you would at home until it is.
- 3 Add 279 ml water.
- 4 Cook for 15 minutes until soft.
- 5 Stir in the whole Dal Fry pouch (9 g) and simmer so the spices open up.
- 6 Serve. This makes about 360 g, enough for 2 people.
Our pack contains
- Pigeon Peas Split75 g
- iCookMagic MagicMixx pouch6.17 g
Not included in pack
- Water278.83 g